With over 15 years of Qigong practice and training under respected Chinese masters, Hellen brings a deep, authentic understanding of this ancient healing art to modern life. Her approach is rooted in mindfulness, gentle movement, and breathwork—designed to help individuals restore balance, reduce stress, and reconnect with their inner vitality.

In addition to Qigong, Hellen is certified in acupuncture, bio-energy healing, Reiki, clinical hypnotherapy, mindfulness, and meditation. This unique combination allows her to offer a holistic and compassionate approach—addressing both physical and emotional well-being with clarity and care.

Whether you're seeking calm, clarity, or a powerful energy shift, Hellen holds a safe, nurturing space for transformation—guiding you gently, one breath and one movement at a time.