With over 15 years of Qigong practice and training under respected Chinese masters, Hellen brings a deep, authentic understanding of this ancient healing art to modern life. Her approach is rooted in mindfulness, gentle movement, and breathwork—designed to help individuals restore balance, reduce stress, and reconnect with their inner vitality.

With over 15 years of Qigong practice and certifications in acupuncture, bio-energy, Reiki, clinical hypnotherapy, mindfulness, and meditation, I offer a deeply integrated approach to well-being—supporting both your body and mind with compassion and precision.

Whether you're seeking inner calm or a high-impact energy reset, Hellen creates a safe, supportive space to help you unlock your potential—one breath, one movement at a time.