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Hellen Kang Griffith
Hellen Kang Griffith
Take my 11:11 Course!
  • Home
  • About Hellen
  • Work With Me
  • Courses & Workshops 
    • Qigong Class
    • 11:11 Course
  • Contact
  • …  
    • Home
    • About Hellen
    • Work With Me
    • Courses & Workshops 
      • Qigong Class
      • 11:11 Course
    • Contact
Hellen Kang Griffith
Hellen Kang Griffith
  • Home
  • About Hellen
  • Work With Me
  • Courses & Workshops 
    • Qigong Class
    • 11:11 Course
  • Contact
  • …  
    • Home
    • About Hellen
    • Work With Me
    • Courses & Workshops 
      • Qigong Class
      • 11:11 Course
    • Contact
Take my 11:11 Course!
Hellen Kang Griffith
  • Realign Your Energy

    Reclaim Your Calm

    Guided somatic practices to reconnect with yourself and come home to your body. Get Hellen's guided 5-minute Qigong mini-practice here.

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    Your path to calm begins with presence and energy alignment

    Explore Hellen’s practices, courses, and one-on-one sessions — created to help you release tension, restore clarity, and realign with your inner rhythm.

  • Work with Hellen

    Hellen’s guidance helped me feel grounded in a time of great uncertainty. Her Qigong sessions are truly a gift.

    – Maeve L., Wellness Client

    Hellen’s presence is calming, and her sessions feel like a return home to myself.

    – Aoife, Online Client

    Practicing Qigong with Hellen has transformed how I respond to stress. She’s truly gifted.

    – D. Zhang, Wellness Seeker

    The Executive Energy Edge helped me move from burnout to balance. It’s now part of my weekly rhythm.”

    – James, Tech Executive

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    Inner Radiance

    Gentle, tailored sessions for grounding, calm, and energy renewal. Ideal for beginners or those seeking a restorative path.

    Find out more
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    Executive Edge

    A premium wellness experience for professionals and leaders to reset, build resilience, and thrive under pressure.

    Find out more
  • Need a reset?

    Reconnect with your energy in just minutes.This free guided practice is your first step to clarity, calm, and momentum.

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